These chicken tacos come together in about 15 minutes. They’re tasty, healthy and can be in your belly in less time than it would take to order some takeout. Topped with some creamy guacamole, they’re hard to beat in the taste + convenience department. We’re relying on some convenient freezer and pantry staples to make this happen. No shame from this corner of the internet. It doesn’t have to be gourmet all the time people. Let’s make this happen.
Today I have a simple recipe for you, and a great way to jazz up those weeknight chicken breasts. Ovi and I end up eating a lot of chicken. It’s cheap, healthy, full of lean protein and really quick. Chicken breasts are perfect for weeknights, which means of course that they can get pretty monotonous. No more monotony, friends of the internet. Lemons and fennel are here to save the day. This lemon fennel relish can be made up to 2 whole weeks in advance and used to brighten up your meals for as long as it lasts.
Classic French Onion Dip is given a wholesome makeover with some Greek Yogurt and slow caramelized onions. Perfect for potlucks, football Sunday, and even worthy of a spot on your holiday table. It’s a classic dish with a nutritious spin. Creamy, tangy, a little sweet and packed full of onion flavor. It’s a crowd-pleaser whether served with crudites or chips.
This is how grown-ups eat fried rice. All of the taste, none of the guilt. It has legitimate nutritional value, and it’s not even fried. There are actual vegetables in there. I bet you could trick a kid or two with this delicious knock-off. I love fooling people into eating healthy food. “You’re eating a complete protein, with iron and fiber and you don’t even know!” *Queue evil laugh* muah ha ha ha. I would be a really ridiculous super-villain. We can choose names and capes later. First, the quinoa. Important stuff first.
Today I have a great summertime recipe for you! Green bean salad is a great alternative to a hot side dish on a summer day, and so much more fun than a bowl of lettuce! It’s crunchy, tangy and packed full of flavor thanks to a blend of sesame and soy.
Tender skinless chicken thighs are marinated in a complexly flavored miso mix and grilled to juicy perfection on the grill in just about 10 minutes plus marinating time. Mix up the marinade and enjoy some tiny umbrella adorned beverages as you soak up the summer sun. The perfect summer time scenario. Barbecue, drinks, and lounging. Make it happen! Continue reading →
Whether you’re low-carbing or not, zucchini pasta is an undeniably fun way to get a big serving of veggies in. It’s mysteriously amusing to twirl zucchini about on a fork. Cooked *just* for a few seconds, these al dente textured “noodles” are a delicious substitution for carb filled spaghetti. They even have the good-for-you benefits of fresh veggies as a wonderful bonus.
This chana masala is a traditional North Indian dish. You’ll always find it with tomatoes and chickpeas, but the spice mix will vary depending on who is preparing it for you. It’s rich, intensely spiced, fragrant and has a note of tang that I find irresistible in nicely layered curries. The cucumber raita adds a lovely, fresh, cooling element that acts as a perfect foil for the bold stew. It can be mild, or it can be as spicy as you can handle. It’s all up to you, and the goodies you have stashed in your pantry. If you have some chickpeas and diced tomatoes in your pantry, you’re 20 minutes from a perfect weeknight meal.
Smoky, crunchy and satisfying – roasted almonds are a great choice for a healthy grab and go snack. The protein helps curb hunger, and they’re a great source of vitamin E. Eat them on their own, top your salad, or garnish your veggies. Easy to make, delicious, and good for you. Hooray for almonds!
Today I’m sharing a quick and healthy lunch idea with you. It’s a great way to use up any leftover protein such as chicken or steak you have hanging out in your fridge, and make it feel like a completely new dish!